Weigh In record (no journal entry) for 25 April 2022
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78.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 39.31g | Prot: 59.23g | Carbs: 41.74g.
Breakfast: Hinode Chá H+ Limão. Lunch: Pepino (Descascado), Tomates, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Filé de Peixe Empanado. Snacks/Other: Lilith Bala Maçã Verde. more...
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Gaining 0.8 kg a Week
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diariodaanna's Weight History
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