Weigh In record (no journal entry) for 26 April 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.45g | Prot: 47.79g | Carbs: 111.32g.
Breakfast: Torku Bulgur Gevreği, Çilek, Muz, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Namet Hindi Salam, Haşlanmış Yumurta, Kaymak, Kepekli Ekmek. Lunch: Dost Laktozsuz Süt. Dinner: Lokum, Kıyma, Salçalı Makarna. more...
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Losing 0.7 kg a Week
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AýşeAkyüz's Weight History
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