Weigh In record (no journal entry) for 26 April 2022
|
116.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2216 kcal
|
Fat: 92.60g | Prot: 56.68g | Carbs: 307.26g.
Breakfast: Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Crownfield Müsli Früchte, Äpfel, Banane. Lunch: Vitakrone Karottensalat, Aldi Klarer Gurkensalat, Wilhelm Brandenburg Fleischkäse Grob. Snacks/Other: Katjes Vitaminis, Fin Carré Kingsize Mandel Karamell, Wrigley's 5Gum Black Edition. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|