Weigh In record (no journal entry) for 26 April 2022
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78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 68.27g | Prot: 47.71g | Carbs: 215.03g.
Breakfast: Balocco Colomba. Lunch: Prosciutto Crudo, Pane Comune, la Cucina di Bologna Cannelloni alla Carne. Dinner: Conad Cioccolato al Latte, Macedonia. Snacks/Other: Lindt Cioccolato al Latte, Fragole Zuccherate. more...
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Losing 0.7 kg a Week
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