Weigh In record (no journal entry) for 26 April 2022
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 56.76g | Prot: 123.40g | Carbs: 78.72g.
Breakfast: Tesco Finest Acacia Honey, Rude Health Ultimate Granola Organic, Fage Yogurt Greco Total 2%. Lunch: Garofalo Penne Rigate Integrali, Pomodori Ciliegini, Rinaldi Olio Extra Vergine di Oliva, Shallots, Tesco Salmon Slices. Dinner: Lindt 90% Dark Chocolate, Chicken Breast Meat , Filippo Berio Olive Oil, Tesco Cherry Tomatoes, Lamb Chop (Lean Only Eaten). Snacks/Other: Lidl Protein Bar Chocolate Brownie. more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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