Weigh In record (no journal entry) for 26 April 2022
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53.6 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 80.65g | Prot: 78.90g | Carbs: 174.58g.
Breakfast: Говяжья Грудинка, Творог 9%, Starbucks Cappuccino (Tall), Carrefour Tortillas de Trigo Integral, Яблоко Зеленое. Lunch: Оливковое Масло (Первого Отжима), Сладкий Красный Перец, Mercadona Jamón Serrano, Красное Яблоко, Попкорн со Вкусом Сыра, Солонина Грудинки Говядины (Вяленая). Dinner: Желе, Starbucks Cappuccino (Tall), Сыр Чеддер, Манго, Heura Nuggets. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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