Lucky_Rabbit17's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

88.1 kg Lost so far: 14.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

2226 kcal

Fat: 98.35g | Prot: 158.91g | Carbs: 173.10g. Breakfast: Rainbow Wokvihannekset, Atria Jyväbroiler Persilja-Valkosipuli Filee. Lunch: Valio Polar 15%, Pirkka Meetvursti, Oivariini Vähärasvaisempi, Pirjon Pakari Hiivaleipä. Dinner: Pekoni (Paistettu Pannulla), Maapähkinävoi, Banaani, Vaalea Leipä. Snacks/Other: Paulig Singapore Ice Coffee. more...

2239 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

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Lucky_Rabbit17's Journal, 26 Apr 22

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Lucky_Rabbit17's Weight History