Weigh In record (no journal entry) for 26 April 2022
|
85.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 96.78g | Prot: 65.67g | Carbs: 86.44g.
Breakfast: Кофе. Lunch: Суши Шоп Сливочный Суп с Лососем, Сметана 15%, Смекалка Ежики из Говядины и Свинины. Dinner: Щи с Мясом, Чай, Простоквашино Сметана 20%, Orion Choco Pie, Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой. Snacks/Other: Sula Леденцы. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mironova071's Weight History
|