Weigh In record (no journal entry) for 26 April 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 55.05g | Prot: 75.65g | Carbs: 80.59g.
Breakfast: Van Vlegelaar Molen Beschuit, Jumbo Volle Franse Kwark. Lunch: Aldi Gegrilde Kipfilet, LU Cracotte. Dinner: Verstegen Ras El Hanout, Mosterd, AH Kabeljauwfilet, Bloemkool. Snacks/Other: Jumbo Oude Kaas 48+, Calvé Pindakaas (20g), AH Mueslibol. more...
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Losing 2.1 kg a Week
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Miranda1984b's Weight History
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