minchanka's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
67 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1042 kcal Fat: 55.83g | Prot: 55.85g | Carbs: 83.11g.   Breakfast: Сметана , Вареное Яйцо, Банан, Творог 5%, Чай с Лимоном и Сахаром. Lunch: Сыр Российский, Кулич Пасхальный, Чай с Лимоном и Сахаром, Свинина Отварная. Snacks/Other: Alpen Gold Молочный Шоколад , Груша. more...
Losing 7 kg a Week

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minchanka's Weight History


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