Weigh In record (no journal entry) for 26 April 2022
|
77.8 kg
Lost so far: 3.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 16.53g | Prot: 13.45g | Carbs: 23.98g.
Breakfast: Вареное Яйцо, Село Зеленое Молоко 3,2% , Сыр Камамбер. Snacks/Other: Добрый Совет Зефир на Фруктозе Ванильный. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|