święta i 18 🤣😱😱
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87 kg
Lost so far: 58 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 46.97g | Prot: 67.39g | Carbs: 155.80g.
Breakfast: Jabłko, Sante Nasiona Chia, Alpro Natural With Coconut, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Alpro Natural With Coconut, Kapusniak. Dinner: Sante Nasiona Chia , Decomorreno Kakao , Alpro Mleko Kokosowe, Jabłko, Pilos Mleko 1,5%. Snacks/Other: Mieszko Zozole, Goplana Grzesiek bez Czekolady. more...
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Gaining 1.6 kg a Week
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Kirin666's Weight History
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