Weigh In record (no journal entry) for 26 April 2022
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68.7 kg
Lost so far: 17.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 81.49g | Prot: 44.99g | Carbs: 175.41g.
Breakfast: Tadım Tadımca Fındıklı, Patates Kızartması, Burger King 6'lı Soğan Halkası, Domatesler, Yumurta Omleti, Tam Yağlı Sade Yoğurt, Muz, Salatalık. more...
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Losing 0.5 kg a Week
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tombik.77's Weight History
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