Weigh In record (no journal entry) for 26 April 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 28.94g | Prot: 29.65g | Carbs: 57.43g.
Lunch: Tahu Goreng, Kue Selai Kacang. Dinner: Kurma, Telur Dadar, Daun Katuk, Daun Katuk, Pisang Goreng, Risoles, Tempe Mendoan. more...
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Losing 1.9 kg a Week
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