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1099 kcal
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Fat: 47.62g | Prot: 83.88g | Carbs: 109.18g.
Breakfast: 麥當勞 (McDonald's) 無糖綠茶, 麥味登 鮮蛋沙拉, 卜蜂 炙燒碳烤風味雞腿排. Lunch: 大象山 綜合堅果, 統一 陽光黃金豆豆漿(無加糖). Dinner: 炒空心菜, 7-11 沙茶牛肉炒麵. Snacks/Other: 檸檬汁. more...
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1404 kcal
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Exercise:
健走30分鐘 - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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