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Sharing dong temen temen fs olahraga buat bagian paha😭😭😭
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904 kcal
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Fat: 22.16g | Prot: 81.97g | Carbs: 94.96g.
Breakfast: Semur Telur, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam (Kulit tidak Dimakan). Lunch: Bawang Merah, Mr. Bread Roti Abon Ayam Mayo Pedas, Apel Fuji, Telur. more...
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 Comments
gua sih paling demen deadlift ama barbel squat sih..
25 Apr 22 by member: arsoe
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ada di youtube versi berdiri/tidur
25 Apr 22 by member: nadyasantosakidangmas
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25 Apr 22 by member: mutiarandw
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mutiarandw's Weight History
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