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cyrgirl
Journal
08 Jun 09
cyrgirl's Journal, 08 Jun 09
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Weigh In record (no journal entry) for 08 June 2009
86.2 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 June 2009:
1170 kcal
Fat: 33.93g | Prot: 52.00g | Carbs: 170.78g.
Breakfast:
coffee, fat free half and half, kirkland dried fruit and nuts, Steel Cut Irish Oatmeal.
Lunch:
creamed corn, healthy choice.
Dinner:
Light & Fit Smoothie - Peach Passion Fruit, pork ribs.
Snacks/Other:
starbucks nonfat iced mocha.
more...
2469 kcal
Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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cyrgirl's Weight History
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