diett santuyy's Journal, 25 Apr 22

lucu deh

View Diet Calendar, 25 April 2022:
1196 kcal Fat: 33.56g | Prot: 50.81g | Carbs: 173.03g.   Breakfast: Indomie Kaldu Ayam, Tahu Goreng, Putih Telur Matang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Kue Talam. Dinner: Sayur Bening Bayam, Ikan Kembung, Perkedel Jagung, Nasi Putih. Snacks/Other: kolak biji salak ubi jalar, Getuk. more...
1722 kcal Exercise: Yoga - 10 minutes, Fitness Training (Workout) - 35 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

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