Weigh In record (no journal entry) for 24 April 2022
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 127.77g | Prot: 133.80g | Carbs: 274.46g.
Lunch: Alpura Yogurt Natural sin Azucar, Chachitos Chachitos , Aurrera Bolillo, Liconsa Leche Fortificada, Aguacate, Carnitas, Tortilla, Chicharrón. Dinner: Frijoles Negros, SRS Huevo, Manteca de Cerdo. Snacks/Other: Oreo Oreo, Alpura Yogurt Natural sin Azucar, Chachitos Chachitos, Liconsa Leche Fortificada, Chachitos Chachitos , Liconsa Leche Fortificada, Mamey, Alpura Yogurt Natural sin Azucar, Liconsa Leche Fortificada, Coco, Holanda Nieve de Limón. more...
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Gaining 2.0 kg a Week
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Alfredoelmagnifico's Weight History
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