wendycarty's Journal, 24 Apr 22


View Diet Calendar, 24 April 2022:
1359 kcal Fat: 67.94g | Prot: 49.41g | Carbs: 136.52g.   Breakfast: De Nieuwe Band Kokosvlokken, Frambozen, Alpro Vanille Yoghurt. Lunch: AH Rijkgevulde Mihoen met Verse Groente, Kip en Scharrelroerei. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Frieten, Zalm. Snacks/Other: Lay's Naturel Chips (Zakje), Cheesecake. more...
4070 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Zumba - 1 hour, Do It Yourself (DIY) - 2 hours and 16 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 10 hours and 14 minutes, Sleeping - 8 hours. more...

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wendycarty's Weight History


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