Weigh In record (no journal entry) for 16 December 2014
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49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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1013 kcal
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Fat: 30.02g | Prot: 48.95g | Carbs: 136.46g.
Breakfast: Nutella Nutella, Baguette, Kellogg's Crunchy Muesli, Rians Faisselle 6%, Rians La Faisselle 0%, Crusti Frais Pate Feuilletée Crusti Frais (Lidl), Gâteau au Chocolat (sans Glaçage). Lunch: Tablette d'or Chocolat au Lait Extra Fin, Tablette d'or Chocolat Noir, Pomme, Rians La Faisselle 0%, Bahier Filet Mignon Fumé au Poivre, St Môret Ligne & Plaisir, Chou-Fleur, Concombre (Pelé), Tomates Cerises, Poivrons, Leader Price Laitue Iceberg. Dinner: Milka Tendre au Lait, Milka Chocolat Blanc, Crusti Frais Pate Feuilletée Crusti Frais (Lidl), Picard Griottes Entières, Baguette, Royco Bouillon de Volaille et Vermicelles, Fraises Congelées Non Sucrées, Rians Faisselle 6%, Rians La Faisselle 0%, Leader Price Laitue Iceberg. Snacks/Other: Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. more...
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Losing 4.2 kg a Week
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