Weigh In record (no journal entry) for 24 April 2022
|
40.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 30.35g | Prot: 49.53g | Carbs: 137.89g.
Breakfast: Semur Daging, Shirataki Nasi, WRP WRP Everyday 110, Buah Naga. Dinner: WRP Diet Tea, Terong Goreng, Daging Bebek, Tahu Goreng, Tempe Goreng, Sambal Goreng, Nasi Putih, Koktail Buah atau Campuran. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANASTRANINGSIH's Weight History
|