paanee's Journal, 24 Apr 22

BodyTrace
72.9 kg Lost so far: 7.8 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1057 kcal Fat: 44.08g | Prot: 73.38g | Carbs: 101.27g.   Breakfast: Kashi Go Rise Original, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast, Hellmann's Light Mayonnaise. Dinner: Mezzetta Pitted Greek Kalamata Olives, Ragu Homemade Style Pizza Sauce, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Trader Joe's Cheese Pizza with A Cauliflower Crust. more...
Losing 2.1 kg a Week

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paanee's Weight History


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