Weigh In record (no journal entry) for 24 April 2022
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74.8 kg
Lost so far: 29.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 50.67g | Prot: 34.92g | Carbs: 159.65g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Lunch: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package). more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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