Weigh In record (no journal entry) for 24 April 2022
|
83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2336 kcal
|
Fat: 91.81g | Prot: 90.33g | Carbs: 212.13g.
Breakfast: Italac Creme de Leite. Lunch: Nestlé Kit Kat Dark, Elma Chips Batata Palha Extra Fina , Arroz Carreteiro, Vinho Merlot. Dinner: Hoegaarden Cerveja Witbier, Pizza de Queijo, Pizza de Calabresa, Vinho Merlot, Pizza Portuguesa. Snacks/Other: Wickbold Pão Australiano Integral, Café, Leite Integral. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|