Ezienut's Journal, 24 Apr 22


View Diet Calendar, 24 April 2022:
437 kcal Fat: 15.80g | Prot: 33.35g | Carbs: 40.30g.   Breakfast: Porridge. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Toasted White Bread , Nola Mayonnaise, Tuna. more...

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Comments 
Nice! You have lost quite a lot already. Good for you 👏 
24 Apr 22 by member: Fleebus
Thank you so much. 18,4kgs in almost 4months. 
24 Apr 22 by member: Ezienut

     
 

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