wondermarie's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
88.3 kg Lost so far: 26.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1092 kcal Fat: 43.68g | Prot: 56.52g | Carbs: 119.26g.   Breakfast: Bjorg Lait d’Amande Calcium Bio, Nutripure Pure Granola Chocolat, Fraises. Lunch: Quiche Lorraine. Dinner: Bridelight Camembert 5%, Fraises, Boulgour (Cuit), Steak de thon. more...
2398 kcal Exercise: marche - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Super 👍 👏  
24 Apr 22 by member: Tiana Teriop

     
 

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