Weigh In record (no journal entry) for 23 April 2022
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75.2 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 107.59g | Prot: 100.05g | Carbs: 177.81g.
Breakfast: Mixed Salad Greens, Athenos Natural Crumbled Feta Cheese, Boiled Egg, David Seeds Original Sunflower Seeds, Organic Girl Salad Love Lemon Agave, Blueberries, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Young Living Aminowise, Coffee. Lunch: Young Living Ningxia Red. Dinner: Bread Stuffing, Soft Serve Ice Cream, Mrs. Fields Chocolate Chip Cookies (34g), Cooked Green String Beans (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Pizza Ranch Broasted Chicken Breast. more...
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Losing 2.5 kg a Week
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KatieMae26.2's Weight History
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