Weigh In record (no journal entry) for 23 April 2022
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116.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 8.62g | Prot: 11.67g | Carbs: 79.29g.
Breakfast: Café, Canela, Nescau Achocolatado, Nestlé Leite Ninho Integral, Nestlé Neston 3 Cereais, Nestlé Farinha Láctea, Banana Prata. more...
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Losing 1.4 kg a Week
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Edson Camara's Weight History
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