Weigh In record (no journal entry) for 23 April 2022
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95.6 kg
Lost so far: 22.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 42.41g | Prot: 29.93g | Carbs: 46.70g.
Breakfast: Пряник, Каша Рисовая на Молоке, Хлебец, Колбаса Варено-Копченая, Вареное Яйцо, Кофе. more...
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Losing 0.0 kg a Week
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