benyjerrysno's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
52.3 kg Lost so far: 1.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1085 kcal Fat: 32.95g | Prot: 30.87g | Carbs: 162.03g.   Breakfast: Hacendado Pan de Leche, Hacendado Leche Semidesnatada, Hacendado Avena Crunchy Integral. Lunch: Danone Yogur Sabor Macedonia, Grefusa Pipas Tijuana, Hacendado Fideuá de Marisco, Patatas Cocidas. Snacks/Other: Hacendado Palomitas Dulces, Hacendado Barritas de Chocolate con Leche. more...
Losing 1.8 kg a Week

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benyjerrysno's Weight History


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