Weigh In record (no journal entry) for 23 April 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 6.60g | Prot: 23.73g | Carbs: 86.62g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Integral 100%, Plátano Maduro, Mercadona Copos de Avena . more...
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Gaining 0.1 kg a Week
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