Weigh In record (no journal entry) for 23 April 2022
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31.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 10.34g | Prot: 6.89g | Carbs: 75.19g.
Breakfast: Твердые Конфеты, Сахарное Печенье (с Маргарином), Мёд, Кофе, Французский Тост с Маслом, Французский Тост с Маслом, Кукурузные Хлопья. more...
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Losing 1.4 kg a Week
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cheell1ll0ll's Weight History
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