child of the sea's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
54.7 kg Lost so far: 2.9 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1197 kcal Fat: 51.88g | Prot: 92.00g | Carbs: 86.86g.   Breakfast: Яичница с Помидорами. Lunch: Большая Кружка Кефир Легкий 1%, Liebendorf Сыр Эдам. Dinner: Liebendorf Сыр Эдам, Красные Помидоры, Помидоры Черри, Индейка в сливочно-сметанном соусе, Макароны. more...
Losing 2.1 kg a Week

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child of the sea's Weight History


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