Weigh In record (no journal entry) for 23 April 2022
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59 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 24.02g | Prot: 43.98g | Carbs: 42.32g.
Breakfast: Mr. Djemius Rocky Muffin Маковый, Огурец (с Кожурой), Mission Deli Тортилья, Astoria Бургер Соус, Куриная Отбивная. Lunch: Картофель Молодой, Скумбрия Холодного Копчения. more...
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Gaining 0.1 kg a Week
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milashkatya's Weight History
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