pereverzevatatana24's Journal, 22 Apr 22

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Weigh In record (no journal entry) for 22 April 2022

95 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

1850 kcal

Fat: 88.44g | Prot: 91.20g | Carbs: 171.27g. Lunch: СибХлеб Пирожное Песочное Глазированное, Картофель Тушеный с Мясом. Dinner: Домик в деревне Сметана 20%, Янтарь Сыр Колбасный, Картофель Тушеный с Мясом. Snacks/Other: Карбонат, Поджаренный Хлеб. more...

3302 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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pereverzevatatana24's Journal, 22 Apr 22

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