Artenians's Journal, 22 Apr 22

Começando o dia 2/15 firme na dieta

View Diet Calendar, 22 April 2022:
1501 kcal Fat: 77.16g | Prot: 52.56g | Carbs: 145.79g.   Breakfast: Leite Integral, Ovo Mexido, Quatá Ricota Fresca, Tirolez Creme de Ricota Light, Pão Caseiro. Lunch: Charge Chocolate , Alpino Chocolate, Ponkan, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Hershey's Special Dark 60% Café, Garoto Chocolate Cores, Nestlé Bombom Negresco, Nestlé Chokito, Lay's Sour Cream. more...

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