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Earth day.
Genesis 2:4. Oh that we would not forget to praise the Creator for this earth so full of wonders.
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1718 kcal
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Fat: 83.85g | Prot: 88.75g | Carbs: 169.41g.
Pre-Breakfast: Silk Pure Almond Milk - Unsweetened Original, Homebrew Kumbutcha, Green Giant Fresh Baby Cut Carrots, Sanar Organic Ground Flax Seed, Sun-Maid Natural California Raisins, Calf Liver, Bigelow Tea Perfect Peach Herb Tea , Fuji Apples, Kale , Ginger , Bananas, Olive Oil , Young Green Onions, Nutrient Supplement Powder. Lunch: Whataburger French Fries (Medium), Whataburger Double Meat Whataburger. Dinner: Wegmans Cooked Shrimp, Mariani Blanched Slivered Almonds, Vinaigrette Dressing, Bell Peppers, Our Family Brussel Sprouts, Calavo Avocado, Zucchini , Mushrooms , Cucumber (with Peel) , Carrots , Apples . Snacks/Other: White Grapes, Hershey's Special Dark Nuggets with Almonds. more...
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2407 kcal
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Exercise:
HEB walk to store - 36 minutes, Sit-ups =3x15, pulls=3x15@70lbs, bows=3x15@70lbs, & neck turns=3x10 - 13 minutes, HEB Loop = 2miles - 38 minutes, Bike=6.45. Ahr=90. Acph=263. ARPM=73 - 36 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours and 30 minutes. more...
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