Weigh In record (no journal entry) for 22 April 2022
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.26g | Prot: 52.89g | Carbs: 92.08g.
Dinner: Tuz, Ayçiçek Yağı, Marul, Havuç, Kırmızı Domates, Kırmızı Lahana, Fırında Patates, Mercimek Çorbası, Pirinç Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Gaining 1.4 kg a Week
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efsunnazdeniz1217's Weight History
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