Weigh In record (no journal entry) for 22 April 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 15.48g | Prot: 63.23g | Carbs: 5.40g.
Breakfast: Кофе с Молоком, Сыр Российский, Щедрые Хлебцы Тонкие Бородинские. Lunch: Куриная Грудка Отварная, ВкусВилл Говядина Отварная. more...
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Losing 2.8 kg a Week
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