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areegelaraby
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22 Apr 22
areegelaraby's Journal, 22 Apr 22
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The doctor advised me to use the ashwagandha herb to reduce stress and consequently relieve constipation..but I have not found it yet..Has any of you tried it before and is it worth the effort to get it?
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Yes! I have GAD and it helps tremendously. It's not very expensive and readily available on Amazon.
21 Apr 22 by member:
are1981
Yes! Ashwagandha is an ayurvedic herb used for many centuries. It has a Sattvic qualities and increases Ojas. Be well, Namaste 🙏
22 Apr 22 by member:
BodyQiAlchemy
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