Weigh In record (no journal entry) for 14 December 2014
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57.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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568 kcal
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Fat: 21.18g | Prot: 16.62g | Carbs: 84.56g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Butterball Everyday Turkey Bacon, Sunny Farms Grade A Large Egg, Sugar. Snacks/Other: Quaker Chewy Chocolate Chip Cookie Dough Granola Bar, Brownie. more...
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steady weight
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conductor's Weight History
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