Weigh In record (no journal entry) for 22 April 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 55.79g | Prot: 60.47g | Carbs: 112.54g.
Breakfast: Cimory Fresh Milk Bebas Laktosa. Lunch: Finna Food Sambal Terasi Uleg, Kecambah, Ikan Tongkol Goreng, Sayur Asem, Tempe Goreng, Udang Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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anthonyferbiantos's Weight History
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