lara7723's Journal, 21 Apr 22

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Ciclo

85.3 kg Lost so far: 6.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

980 kcal

Fat: 42.15g | Prot: 68.35g | Carbs: 101.63g. Breakfast: Skipper Succo Arancia senza Zucchero. Lunch: Esselunga Palloncino Integrale, Fiorani Tartare di Manzo. Dinner: Mare Fritto Misto di Pesce . Snacks/Other: Conad Filone Rustico, Leerdammer Emmental. more...

3108 kcal

Exercise: Sauna - 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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lara7723's Journal, 21 Apr 22

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lara7723's Weight History