Weigh In record (no journal entry) for 20 April 2022
|
76.4 kg
Lost so far: 10.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 19.79g | Prot: 118.84g | Carbs: 16.30g.
Breakfast: Пятерочка Сахар, Вкусный День Творог Обезжиренный 0%, Куриное Филе, Грецкие Орехи, Вареное Яйцо. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|