Weigh In record (no journal entry) for 21 April 2022
|
63.3 kg
Lost so far: 30.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 11.17g | Prot: 3.70g | Carbs: 7.48g.
Breakfast: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Great Value Mixed Nuts, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (made from Ground). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jwhite03's Weight History
|