Elirapallo's Journal, 21 Apr 22


View Diet Calendar, 21 April 2022:
1200 kcal Fat: 63.58g | Prot: 69.86g | Carbs: 92.15g.   Breakfast: Cuétara Hojaldrada. Lunch: Danone Oikos Griego Yogur Natural, Aceite de Oliva, Semillas de Linaza, Tomates Rojos, Lomo de Cerdo, Pepino, Verdifresh Lechuga Iceberg, Zanahoria. Dinner: Huevo, Calvo Atún Claro Ligero en Aceite de Oliva, Aceite de Oliva, Tomates Rojos, Pepino (Pelado), Verdifresh Lechuga Iceberg. Snacks/Other: SPAR Tortitas de Arroz, Nueces, Naranjas. more...
2147 kcal Exercise: Espalda y hombro - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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21 Apr 22 by member: Silvi-es+

     
 

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