umutdgn35's Journal, 21 Apr 22

yaz gelmeden form tutmaya basladik nihayet

View Diet Calendar, 21 April 2022:
1267 kcal Fat: 11.01g | Prot: 120.54g | Carbs: 162.69g.   Lunch: Haşlanmış Tavuk Göğsü, Efsane Baldo Pirinç. Dinner: Ton Balığı, Nuh Ankara Kepekli Makarna. Snacks/Other: Züber Karışık Kuruyemişli Hurma Bar. more...

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