kandeez's Journal, 03 Jun 09

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Weigh In record (no journal entry) for 03 June 2009

66.7 kg Lost so far: 0.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2009:

400 kcal

Fat: 14.00g | Prot: 16.00g | Carbs: 46.00g. Breakfast: Sugar Free Energy Drink. Lunch: Border Sauce - Fire, Fresco Soft Taco - Beef. more...

2188 kcal

Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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kandeez's Journal, 03 Jun 09

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kandeez's Weight History