daeeee56's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
88.7 kg Lost so far: 7.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1415 kcal Fat: 32.56g | Prot: 86.40g | Carbs: 177.74g.   Lunch: Béghin Say Sucre de Canne, Danone Skyr Nature, Banane, Sylphide Fondant Emmental, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Bio Galette de Maïs, Charal Steak Haché 5%, Semoule. Dinner: Banane, St Michel Cocottes Chocolat et Graines, Kraft Philadelphia Nature, Carrefour Bio Galette de Maïs, Saumon, Kikkoman Sauce Soja Sucrée, Tomates Cerises, Bonduelle Mâche Roquette. Snacks/Other: Vin Chardonnay, Béghin Say Sucre de Canne, Café Expresso, Nature Valley Barre de Céréales Cacahuètes . more...
Gaining 0.3 kg a Week

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daeeee56's Weight History


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